Blog | Hippie Healing

Is Self-Love Selfish?

Acts of self-love must be reiterated in our society because they can be viewed as selfish when they are, in fact, healthy actions.

50 Going on 30

For many, getting older is a scary thought. Aging is often associated with a loss of livelihood and independence. We lie about our age,...

Happy Hormones, Happy Life

Learn how changes in your hormones are responsible for many of the uncomfortable symptoms of aging, and how you can balance your hormones.

The Wellness Effect

Learn how small changes in one aspect of wellness can make much more significant changes happen in other components of wellness.

8 Essential Steps for Every Wellness Journey

Learn about the eight essential elements of wellness. Includes a step you can take for each component of wellness to enhance your journey.

Losing Weight and Keeping it Off: The Battle Between Health vs. Wellness

7 health and wellness tips to help you lose weight and keep it off.

Hippie’s Know Best

Welcome to the launch of my new website and my first blog post! I’m Candace Bank, a nurse practitioner, wellness enthusiast, and...

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