Our Coaching Programs

People often want to make changes in their lives but don't know where to begin. Because they don't know where to begin, they never start. If you have felt confused by some of the health information out there, have been told you need to make diet or lifestyle changes, or are just not where you think you should be at this point in your life, our coaching program can help.

Our wellness coaching will help you find a healthy balance in your life so you can live it to the fullest. We can help you find the direction, focus, accountability, or motivation you lack to succeed in all of your endeavors. We cover more than just exercise and nutrition during our one-on-one coaching sessions. Total mind, body, and spirit wellness is the focus. Achieving this type of balance in your life can help you tap into the happiness and life satisfaction you may not have even known was possible.

Month-to-Month Wellness Coaching

With the month-to-month coaching program, you will have access to resources to improve all aspects of wellness. With this personalized approach, we will focus each month on the areas you need the most help. With this program, you have the financial freedom to cancel at any time. You also have the ability to use the coaching services for as long as you see fit.


3-Month Wellness Coaching Program

The 3-month wellness coaching program is designed to improve all aspects of wellness in your life. In just 90 days you will learn strategies to improve your physical, intellectual, emotional, spiritual, social, environmental, financial, and occupational wellness. Biweekly personalized coaching sessions ensure you get the most out of the program.


6-Month Wellness Coaching Program

If you are serious about wanting to improve your life and want to make lasting change, the 6-month wellness coaching program is for you. You will get more in-depth training on all 8 aspects of wellness along with 6 months of 1:1 coaching to make sure you stay on track and reach your full potential.

Let's Work Together!

By joining one of our coaching programs, you’ll join a community that values wellbeing and supports your mind, body, and soul in the pursuit of health and happiness.

Don't forget to download the safe and secure mobile app for free so you always have access to your coaching resources.

Have questions? Schedule a FREE phone consultation.